Keep on reaching out. Focus on your strength. Focus on your love. Know that there will always be another hand reaching out to pull you out from whatever you are stuck on. And remember how blessed you are to be alive.

I needed to stay here for a while. It is where I can step back and allow the thoughts to rush in. I just let them pass by. The pain feels comfortable or maybe I was so numb that I don’t even feel the pain. Certain realizations that should have left my heart broken, but it didn’t. My heart was sheltered. By walls I put up. Barriers. When did I learn to do that? How did I learn to do that? 

I look forward to the future. I look forward to the day where happiness no longer hides behind the mask of pain. I look forward to the day where mental health isn't stigmatized, but instead, openly talked about. I look forward to the day where people can be proud of themselves for living. I look forward to the day where everyone loves themselves regardless of flaws or imperfections. I hope I get to live long enough to find a world that looks like this. But for now, I’m simply happy to be alive.