Amid rest and healing, you can find that there is strength within you. In the resting, you can find the softness of acceptance. In the healing, you can see the softness of flexibility and resilience. In the process, you can find that “soft” is what you need—it is that gentle force that will lead you to your Self. Be gentle to who you are becoming.

Cast your cares, you tender being

Cast your heart and hear it beating

Cast your mind and know you’re willing

Cast your soul and find yourself conquering